WITH TARGET FITNESS
Team Training members will follow a similar programme to our Semi-Private members, training with up to 9 other people at any one time. Everyone will be encouraged to motivate and support each other, meaning that our Team Training sessions will be sociable and great fun, as well as highly effective.
Again, there is a large choice of flexible session times to chose from, to fit in with even the busiest of lifestyles.
- Tues- - -9:30am- - -- - -6pm- - -
- Thurs- - -9:30am- - -- - -6pm- - -
- Fri6:30am9:30am2:00pm5pm6pm- - -
- Sat8:30am9:30am- - -- - -- - -- - -
For those who prefer a lively class environment, we offer Kettlebell classes.
Kettlebell classes provide a fun and effective full body workout, increasing overall fitness, strength and tone.
Please note that members will need to complete our introductory beginners course in Kettlebells before booking into our classes. Beginners courses run at regular intervals throughout the year. Please contact us for further information.
We also offer a bespoke 1:1 personal training service where your coach is exclusive to you.
- Mon-FriAt a time convenient to you